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The Digest Diet: The Best Foods for Fast, Lasting Weight Loss

Average Rating 3.5
( 27 )
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  • Anonymous

    Posted January 17, 2014

    Today is the start of day 5. Days 1-4 were tough but we (my hus

    Today is the start of day 5. Days 1-4 were tough but we (my husband and I) were resolute to get through it. My husband lost 6 lbs during this phase (223 lb to start and 217 this morning) and I lost four lbs (124 to start, 120 this morning). Glad to be through the shakes, which we didn't love. I am a cook (but for the occassional carry out - chinese, indian, thai) and we eat in unless it is a special occassion. The hardest part for me is that I missed cooking during this first four day phase. I made two batches of soup on Sunday for the week; I didn't have anything to look forward to after work since everything was prepared ahead (maybe I'm unusual that I absolutely love to cook). I am highly looking forward to actually cooking dinner again tonight. I will update on day 14 on progress and ease/difficulty in cooking in addition to weight loss totals.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted June 17, 2013

    Not for picky eaters.

    This sounds like a great diet but not for people like me who don't eat fish, different cheeses, yogurt and those healthy green veggies.

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  • Anonymous

    Posted December 7, 2012

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  • Anonymous

    Posted January 10, 2013

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  • Anonymous

    Posted October 12, 2012

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