Customer Reviews for

The Fast Track Detox Diet: Boost Metabolism, Get Rid of Fattening Toxins, Jump-Start Weight Loss and Keep the Pounds off for Good

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  • Anonymous

    Posted November 15, 2013

    I am not someone who goes for books on diets. I believe in eatin

    I am not someone who goes for books on diets. I believe in eating right and exercising. But, man this diet is AMAZING!! Thanks to this diet, my GERD is gone (meaning that I don't take any meds for GERD and I stay away from trigger foods like oily, spicy foods). I did this diet initially in Aug of this year. Now, I'm on it again (Day 4, to be exact). Now, I'm a pro at it, I think. There are so many food choices, you get at least 1500-1600 calories and you can have more if you wish. I just can't eat too much, as I do have to drop a few pounds. Speaking of pounds...I lost 3-4 pounds on round 1 (and I've kept it off). There is so much good information in this book, even though I only skimmed through most chapters. My focus was the prequel, the fast, and the sequel (chapters on these three, I read several times). What a fantastic experience!

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  • Anonymous

    Posted September 7, 2011

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  • Anonymous

    Posted July 27, 2011

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