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Posted December 7, 2011
The information contained in this book seems to be based on fact. But you have to get through the first four chapters to get to the meat of the book. Dr. Moore takes a lot of words to say what might have been said in a shorter space. He is trying to convince the reader what he has to say is factual. For a cynic this might make one wonder is it really this easy. Well it isn't. You must continue to read. Every body is different and every body will react differently. I believe in the approach. Dr. Moore makes sense to me. I have tried it and it does work! If you want to be educated, then read this book! If you want to lower your blood pressure without meds, then read this book!
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Posted November 21, 2014