Customer Reviews for

The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

Average Rating 3.5
( 29 )
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(7)

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Most Helpful Favorable Review

19 out of 22 people found this review helpful.

Hungry Chick Vs. Hungry Girl? For months, all I heard about was

Hungry Chick Vs. Hungry Girl? For months, all I heard about was how much weight my sister-in-law lost from my family and how great she looked. So today I went to BN to get the book. I ended up buying the Hungry Chick Dieting Solution and the Hungry Girl Diet when I saw ...
Hungry Chick Vs. Hungry Girl? For months, all I heard about was how much weight my sister-in-law lost from my family and how great she looked. So today I went to BN to get the book. I ended up buying the Hungry Chick Dieting Solution and the Hungry Girl Diet when I saw it too. I am so glad that I bought this book. The Hungry Girl Diet, I found, is a 4-week program. There is a separate chapter for each of the 4 weeks, and within each week there is a separate page for every day of the week (i.e., Week 1 - Day 1, Week 1 - Day 2, Week 1 – Day 3, etc.). Every single day has its own menu plan broken down into Breakfast, Lunch, Dinner, and Snacks. It is very structured, but there is also a lot of flexibility within that structure. For each meal, you can choose from 3 different menu choices (breakfast on Week 1, Day 1, for example, offers your choice of Mega Fruit ‘n Yogurt Bowl, Egg Scramble & Bun, or Growing Oatmeal B-fast). For every menu item, there is a reference to the page number in the book where you can find the recipe for that item. There are over 60 recipes in this book. When the book is opened to a menu plan for a given day, the menu plan is on the right-hand page, and the left-hand page has helpful hints, time-saving shortcuts, money-saving tips, ideas for food swaps, etc. There are even little reminders throughout about when to drink your water. But, only The Hungry Chick Dieting Solution was able to tell me how much water I should be drinking. I already started following what the Hungry Chick recommended for that. In the end, I am seeing this little mix up as a win-win. I will use The Hungry Chick Dieting Solution for its great advice and the Hungry Girl Diet for its great recipes. 

posted by BornToRead75 on March 25, 2014

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Most Helpful Critical Review

8 out of 10 people found this review helpful.

Ebook not good

Do nor waste money on the ebook i suspect that the real book format works ok because there are writing spaces or something but it doesnt work for ebook disaster

posted by 3951781 on March 28, 2014

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  • Posted April 22, 2014

    Great buy.

    I'm 75 year old. The older you get the harder it is to lose weight. Well this diet is working for me and I can't eat everything they tell me to eat. I've had to cut down on portion sizes but it gives you a feeling of fullness. I eat more now than I did when I was dieting on my own. I preordered it on Nook so I received it on the first day available. I read it that night and started the diet the next day. So far I've lost 6 lbs slowly. No overnight huge drop in weight but gradually and consistently.

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted September 8, 2014

    Great diet, but sugar concern.

    Big Portions, but noticed quite abit of sugar. I am concerned about the amount of sugar in Greek yogurt that is included in many of the recipes and breakfast. One yogurt serving can contain 23grams or more of sugar. 7grams equals one teaspoon. Do the math....sugar does not help any diet!!

    0 out of 2 people found this review helpful.

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  • Anonymous

    Posted March 26, 2014

    Hi

    0 out of 11 people found this review helpful.

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  • Anonymous

    Posted May 19, 2014

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    Posted October 7, 2014

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    Posted April 2, 2014

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    Posted April 6, 2014

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