- Shopping Bag ( 0 items )
Posted May 2, 2012
I really felt this book was talking about me!
I seen this book and the auther on docter Oz. Talking about the hunter and the farmer diet. If you were born with a weight of 7 pounds or more you are a farmer. Which means bottom heavy. And if you were under 7 pounds you are a hunter. You are belly heavy. The book gives good sound advice but not much of what i already know. It was just good to see how much trouble of staying on the wrong diet didnt work and why. The only problem I have with this book it did not give a daily menu and amounts of food you should have to lose weight. That is why gave it 3 stars.
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