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Posted February 17, 2013
Don't waste your money!
This book rambles on about him with almost no real yoga or ayurveda. If you followed this book what is recommended each week there would be no yoga for about six months! He tells you to do certain practices which would require you to find a different book to teach you how to do the practice he recomends. I have many awesome books on yoga and ayurveda, this was not my first. This book was the most disappointing book I have ever read on this topic.
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