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Posted December 10, 2012
This is exactly what I was looking for. The books isn't for ever
This is exactly what I was looking for. The books isn't for everyone - which the authors tell you. It is for someone who has done TRIs in the past and wants to focus on doing their best at the sprint and olympic distances and is training in addition to other life commitments. I particularly like the section on strength training. I am planning to use this book to train for a sprint and an olypic distance TRI in the spring. I'll post again after the TRIs with any additonal thoughts.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted June 18, 2012
Posted March 30, 2012