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Posted February 21, 2014
Posted January 24, 2014
Bought it because it looked easy enough. This will not dissapoint you. The best part is that there are over 30 different types of pushups for beginners like me, intermediate and advanced so YOU get to choose the one that matches you style. And it is free so it doesn't hurt to tryWas this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted October 25, 2013
Simple, straight-forward and clear, with good pictures
I hate push ups, but this book reminded me why they're really worth the effort. It provides great descriptions and pictures for a wide varietyof push ups, including beginner, intermediate and advanced. It also provides tips on how to build up to harder push ups. I'll be using it as a reference for years.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.