Customer Reviews for

The Ultimate Guide To Push Ups: Perfect Push Up Workouts For Muscle Growth, Strength and Endurance

Average Rating 5
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  • Anonymous

    Posted February 21, 2014

    Highly recommended

    I like the way the book is in written stages and that each stage build on the prevous. I also like how you can mix and match to your ablity.

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  • Anonymous

    Posted January 24, 2014

    Very great

    Bought it because it looked easy enough. This will not dissapoint you. The best part is that there are over 30 different types of pushups for beginners like me, intermediate and advanced so YOU get to choose the one that matches you style. And it is free so it doesn't hurt to try

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  • Anonymous

    Posted October 25, 2013

    Simple, straight-forward and clear, with good pictures

    I hate push ups, but this book reminded me why they're really worth the effort. It provides great descriptions and pictures for a wide varietyof push ups, including beginner, intermediate and advanced. It also provides tips on how to build up to harder push ups. I'll be using it as a reference for years.

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