Customer Reviews for

The Yo-Yo Diet Syndrome: How to Heal and Stabilize Your Appetite and Weight

Average Rating 4
( 13 )
Rating Distribution

5 Star

(8)

4 Star

(1)

3 Star

(3)

2 Star

(1)

1 Star

(0)

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Sort by: Showing all of 13 Customer Reviews
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  • Posted May 13, 2010

    Excellent approach to the hidden key to weight loss: YOU

    Having read other books by this same author, I knew that her approach was going to be positive, spiritual and practical. More importantly she starts with the source to successful weight loss: you. Each of us have different reasons for having the 'Yo-yo' effect. This book helps us to face and diagnose within us the emotional or mental issues that have either not been dealt with or realized, then uncover and finally address them.
    After having lost 51 lbs, I am faced with the biggest challenge of finally keeping the weight off after 21 years of yo-yo dieting. I want to stop this and have been very inspired by this book, as well as enlightened to many of the reasons I have turned to food when I'm not hungry.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted May 10, 2010

    Excellent

    Very enlightening.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted November 24, 2013

    To v...

    Forth result!:)

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  • Anonymous

    Posted May 12, 2013

    Dylan

    So ehat is it you want oe your looking for

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted March 31, 2013

    God london shawn

    I was the girl that hated you two.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 31, 2013

    London

    Where are u...

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  • Anonymous

    Posted January 29, 2013

    Shawn

    Yeah?

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 7, 2013

    Wolfkit read

    Go to your result to dont loose hope

    Was this review helpful? Yes  No   Report this review
  • Posted December 20, 2011

    Not Recommended

    This book did nothing for me. It is more of the same information with a twist of spirituality imbedded in changing your lifestyle to eat healthier. I do like the author's personal touch and how she came to enhance her own lifestyle.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 27, 2011

    No text was provided for this review.

  • Anonymous

    Posted May 29, 2011

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  • Anonymous

    Posted April 27, 2011

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  • Anonymous

    Posted March 23, 2011

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