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The Thyroid Diet

Average Rating 3
( 38 )
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Sort by: Showing all of 10 review with 3 star rating   See All Ratings
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  • Posted January 17, 2010

    I Also Recommend:

    Okay book

    I think Mary has her heart in the right place when she wrote the Thyroid diet. However, as a patient who has an underactive thyroid for years, the book falls short on giving all the information that I need. For example, I just read the Perfect 10 Diet which addressed thyroid in more details, and had more information. For example, The thyroid Diet falls short from discussing the negative effect of a high protein diet such As atkins that I was following on thyroid or the role of Splenda that I also used. It is a good book, but falls short on giving all the right information for me to improve my thyroid or health.

    2 out of 2 people found this review helpful.

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  • Posted October 27, 2009

    The Thyroid Diet

    It is not simply enough to introduce weight loss programs; Shomon also examines conditions, processing of food, metabolism, blood sugar, allergies, etc., in an easy to understand language.

    The book I just bought was published in 2004 and needs to be updated. Opinions currently differ on subjects such as basal temperature, test thresholds, etc. Numerous types of diets have come and gone since that time.

    The information provided, however, was still very helpful.

    2 out of 2 people found this review helpful.

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    Posted January 21, 2010

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    Posted December 26, 2010

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    Posted May 24, 2010

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    Posted August 11, 2009

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    Posted March 17, 2011

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