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Posted October 7, 2003
Through many of the medical observations made by the authors, this book provides some interesting ideas about the connection between the mind and body. Even though we all know that stress (which comes from our minds) influences our health, many of us find it difficult to put the mind and body together in one equation. This book is a great attempt to begin making the bridge between the subjective and objective world. It is full of insightful ideas and inspiring anecdotes. Just excellent overall. If you'd like to read about a sound theoretical framework that explains many of these things, I strongly suggest 'The Ever-Transcending Spirit' by Toru Sato. When I read Sato's book, everything clicked so much is was unbelievable!
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Posted December 20, 2009
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