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Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

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  • Anonymous

    Posted October 29, 2008

    I Also Recommend:

    Better Technique = Better Swimming

    I'm not a big swimmer, but I heard so much about this book that I had to check it out- and I'm glad I did. This book will save a lot of people who are trying to learn to swim better a lot of time. Here's why: <BR/><BR/>-the book concentrates on swimming technique, correct position, and how you're suppose to feel in the water <BR/>-the book gives you drills to reinforce the most efficient way to swim <BR/>-the book is very scientific and the info is based on hydrodynamics <BR/><BR/>The book covers a lot of ground, but the authors writing style makes is go by quickly (at least it did for me). The pictures were good and I thought the explanations of the techniques and the "why" behind them was very understandable. Not sure about the rotator cuff routine in Chapter 16 though- it's kinda long and I'm not sure if some of the exercises like the reverse biceps curl is really necessary (rec. Treat Your Own Rotator Cuff for swimmers who have shoulder issues). <BR/><BR/>In conclusion, I found the book very enlightening and recommend it to anyone (young OR old) who wants to learn how to swim more efficiently by learning the correct swimming techniques. The author obviously loves swimming and has brought all his years of experience and research into one handy resource.

    6 out of 6 people found this review helpful.

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  • Anonymous

    Posted November 11, 2004

    Superb swimming book

    One of the best swim stroke books in the market! The authors explain the logical physics of swimming in clear, understandable language. The applications took practice but were fairly easy and very rewarding, helping my speed, which had plateaued.

    0 out of 1 people found this review helpful.

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