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angelsong
Posted October 31, 2008
This book is for anyone who has struggled with weight or is interested in living a healthier life.
The Truth About Beauty teaches an amazing transformational way of eating and caring for your total body. If applied,this way of living will change and extend your life and the health of your body. If you have been on a miriad of diets, have a disease; from diabetes to heart conditions, or just want to improve your overall health, you will benefit from reading this book. Have you always wanted to learn more about suppliments that are detrimental to your total health? The suppliment section is invaluable. Recipes show you how you can eat without gettting hungry or craving the foods that feed that cycle. The resource guide is amazing and will help you get started immediatly, so you can begin to feel great within no time at all. Kat James is a thorough writer and covers every aspect of eating right and caring for your body in a holistic way that will transform you, making you look and feel your best. If you are feeling you need more after reading her book, Kat offers retreats and webinars to help you move forward.
1 out of 1 people found this review helpful.
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Anonymous
Posted October 28, 2010
I Also Recommend:
This book is Awesome,
I love this book, have read and re-read many times, have given as a gift. Her web site is also very good. She challenges us to be responsible for ourselves and environment.
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Wish I'd found this book sooner
I wish I had found this book when I was a miserable, carb-addicted size 18. Kat James gives a controversial, yet extremely effective, nutritive apporoach to beauty and weightloss. A must read for the majority of americans. You know who you are.
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Anonymous
Posted September 23, 2007
A reviewer
Kat has uncovered a lot of myths and misconceptions and offers so many alternatives. It's a wonderful resource for the environmentally and health conscious.
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Anonymous
Posted October 16, 2005
Life Changing!
No More DIETS--- You will learn how to love YOURSELF and be healthy when you read this book. It truly changed my life.
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Anonymous
Posted September 1, 2004
AWESOME!!!!!
What a wonderful book! Finally someone has written a book that really says it all. This is an inspiration to really motivate you into a life style change. Kudos to Kat James for writing such an inspiring book.
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Anonymous
Posted January 27, 2009
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Anonymous
Posted February 3, 2011
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Anonymous
Posted August 23, 2011
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Anonymous
Posted May 16, 2010
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Anonymous
Posted August 31, 2009
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Anonymous
Posted September 29, 2011
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Anonymous
Posted November 15, 2009
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Anonymous
Posted June 8, 2011
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Anonymous
Posted May 15, 2009
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Anonymous
Posted December 19, 2008
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Anonymous
Posted November 15, 2011
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