- Shopping Bag ( 0 items )
Posted November 7, 2003
Throw out the Diet books and read this
Finally, someone (MIT-trained author Covert Bailey) tells us the truth about being fit or fat: women get fit by exercising, but mostly by dieting, and men get fit by exercise (not dieting). I like this book, because the idea behind it is, if you turn your body into a more efficient fat-burning engine, you can basically more or less eat what you want (within limits, of course).Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.