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Posted May 2, 2003
Ultimate Fitness - reviewed by Michael Wood, CSCS, Director, Sports Performance Group (www.woodspg.com)
New York Times science writer Gina Kolata hits the nail on the head with her fifth book 'Ultimate Fitness'. As someone who has worked in the fitness industry for 15 years, I found the book extremely interesting especially the 5th chapter titled 'Training Lore'. This is a must read for all exercise physiologists as well as anyone interested in health and fitness.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.