Customer Reviews for

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Average Rating 3.5
( 58 )
Rating Distribution

5 Star

(25)

4 Star

(12)

3 Star

(4)

2 Star

(8)

1 Star

(9)

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Most Helpful Favorable Review

2 out of 3 people found this review helpful.

The Ultimate Solution

I have always liked Dr. Phil's approach to things and was very excited to see what he had to say about the subject of weight loss. I was glad to see that this book is a easy read and that this book emphasis on the often neglected behavioral strategies needed to lose we...
I have always liked Dr. Phil's approach to things and was very excited to see what he had to say about the subject of weight loss. I was glad to see that this book is a easy read and that this book emphasis on the often neglected behavioral strategies needed to lose weight. I Combined Dan Robey ¿The Power of Positive Habits¿ with Dr Phil¿s ¿The Ultimate weight Solution¿. This allowed me to learn how to stop eating so much and replace it with positive eating habits. All in all these are great books and I giving them both 5 stars easy.

posted by Anonymous on August 28, 2008

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Most Helpful Critical Review

1 out of 1 people found this review helpful.

Too Little Fiber

I was expecting more than this. He doesn't reveal any earth shattering news about weight loss. I get more from watching him on TV! Despite his protests, he has jumped on the weight loss campaign. Tell me something I don't know...

posted by Anonymous on November 2, 2003

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  • Anonymous

    Posted May 11, 2007

    A reviewer

    This book is good as it works with where you are. I found I so much about why I overeat. Well I no longer do and lost weight from the beginning.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted April 12, 2004

    I GOT MANY TIPS,ON HOW TO EAT.

    THE ULTIMATE WEIGHT SOLUTION BOOKS,IS REALLY GOOD,FOR PEOPLE WITH EMOTIONAL PROBLEMS.I AM OVER WEIGHT,BUT I DON'T HAVE ANY EMOTIONAL PROBLEMS WITH FOOD,LIKE SOME PEOPLE,BUT I READ ALOT OF HELPFUL TIPS TO LOOSING WEIGHT AND TO START EATING HEALTHY. I STILL DON'T KNOW HOW TO LOOSE 27 POUNDS IN 8 WEEKS? I'VE BEEN EXCESISING 6 TIMES A WEEK AND EATING HEALTHY,I'VE BEEN WORKING MY BUTT OFF,AND LOST 7 POUNDS IN 5 WEEKS. I'M STILL VERY PROUD OF MYSELF,FOR ALL THAT EFFORT I'M DOING. I RECOMMEND YOU TO BUY THIS BOOK.

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  • Anonymous

    Posted April 29, 2004

    Great Book

    This book really opened my eyes to the underlying feelings and emotions that were driving my eating. The key to finding success through this book is yourself. You have to be honest and willing to evaluate your life and change bad habits. The guy that gave this book one star was probably unwilling to change. I hope Weight Watchers works for him!

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  • Anonymous

    Posted November 18, 2003

    The Ultimate Challegne

    I really enjoyed reading Dr. Phil's The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom. His advice is rational and easy to understand. He is genuine in his speech and he seems to really want to help people. I felt motivated after reading this book. Enjoy it!

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  • Anonymous

    Posted November 19, 2003

    This is a good thing

    I think this is good and will help many people who continue to do the work. We have to be consistant in anything. I t will work out for the good of that person.

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    Posted March 25, 2009

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    Posted November 11, 2008

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    Posted April 23, 2009

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    Posted February 24, 2011

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    Posted July 27, 2011

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    Posted February 10, 2011

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    Posted November 25, 2012

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