Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life

A MUST read!!!

This book should be on the table of every home in America. It is a handbook of wellness and prevention that offers guidance to healthy behaviors and eating. It is the best way to take care of yourself and eliminate toxins and medications from your world.

1 out of 1 people found this review helpful.

'Health Care' not 'Wealth Care'...

I am a Chiropractor and have read many books on health and wellness. This is the BEST book I have ever read! It is easy to understand, to the point, and goes over important concepts many times so the reader understands and has enough information to make decisions about their medical health care. Before you take that 'Magic Pill' that is prescribed for you, take the time to read this book so you can know more about your condition and how best it should be treated. You need to know what your medical doctor isn't telling you. With all the junk you put into your bodies it's no wonder you are falling apart...it's like putting bad fuel into your car. Garbage in--Garbage out. You only have one body to live in the rest of your life...repsect it and do to it what it needs to keep you alive for a very long time. This book will tell you how to live a very healthy life...and it doesn't include fast food. Get up off that couch and order this book now. You will be glad you did. You also owe it to your children to protect their health as well. This book tells you how. In addition to following this books advice don't forget to add Chiropractic care to your Health Care needs. You can eat right, exercise, sleep well and think positive thoughts, but if your nervous system isn't functioning well your body and its immune system will not function at 100% potential. See your local Chiropractor to get more information on wellness for the entire family.

A Priceless Tool for Maintaining HEALTH!

I am currently a student of Naturopathic Medicine, A Midwife and Nutritional Consultant. I don't think I have ever come across a book that is so informative in an easy to understand text. You will be constantly re-reading and using this book as a reference. I recommend it to all my clients. Do the rest of your life a favor--read this book!!!

A terrific guide to improving one's health!

A friend who has experienced cancer insisted I purchase this book. I did, although I was skeptical (I've worked in health care 30 years). I haven't finished the book but everything I've read rings true, and the logic of cause and effect of what we ingest sends a powerful message of how we can take better care of ourselves and maybe reduce the number of medications we take. There are often alternatives. Much of my intuition as to why I decline some prescriptions recommended to me, hits pay dirt in this book. The book will reform the way you understand medicine and your body. It will cause you to be a much more alert consumer of medical care.

Extensive Valuable Information. Great Resource!

This book is very impressive. The vastness of the information covered in this book was great. There is information about what might be trouble for you and what you can do about it. Then there are very useful lists of foods, organized in terms of how good they are for you. There are excellent suggestions on how to work with your doctors. Just a great and valuable resource on timely powerful topics. Highly Recommended!

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