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Posted February 28, 2000
I have been vegetarian for a few months and have now made the switch to vegansim. This book covers all reasons to become vegan, for health, environmental purposes, and to spare animals. He looks at vegetarian/vegan diets from multiple doctors like Ornish and Terry Shintani. He also talks about Farm Sanctuary which rescues animals in need. I loved this book and found it quick and interesting reading.
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Posted October 5, 2000