Customer Reviews for

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

Average Rating 4.5
( 18 )
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(10)

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Most Helpful Favorable Review

8 out of 8 people found this review helpful.

A must for all vegans, potential vegans, and parents of vegan children

I would recommend this book to anyone who eats or is considering a vegan diet. It's packed with no-nonsense, science-based facts and sensible, doable recommendations. It avoids unsubstantiated claims either for against vegan diets, and shows, in an easy-to-read style, h...
I would recommend this book to anyone who eats or is considering a vegan diet. It's packed with no-nonsense, science-based facts and sensible, doable recommendations. It avoids unsubstantiated claims either for against vegan diets, and shows, in an easy-to-read style, how a well-planned vegan diet can be healthy and rewarding.

posted by Gary_Loewenthal on August 5, 2011

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Most Helpful Critical Review

1 out of 1 people found this review helpful.

There's really nothing new in this book. A better choice would b

There's really nothing new in this book. A better choice would be "Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet" by Brenda Davis which is more comprehensive and balanced.

posted by Raleigh_Reader on July 28, 2012

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  • Posted August 5, 2011

    A must for all vegans, potential vegans, and parents of vegan children

    I would recommend this book to anyone who eats or is considering a vegan diet. It's packed with no-nonsense, science-based facts and sensible, doable recommendations. It avoids unsubstantiated claims either for against vegan diets, and shows, in an easy-to-read style, how a well-planned vegan diet can be healthy and rewarding.

    8 out of 8 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 3, 2012

    Highly Recommend

    I recently became vegan and I have been on the lookout for a guide book. This book was exactly what I wanted. It answered all my questions. It tells you what and how much you need of everything. It has charts, ideas for stocking your pantry, recipes and menus. I love how straight forward it is!!

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted May 14, 2012

    Highly recommended

    A well organized, easy reference for vegan nutrition!

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  • Anonymous

    Posted May 10, 2012

    Very helpful!

    I had been limiting my meat meal for months, and decided it was time to make this my regular life. I had omitted a couple of things I needed nutritionally, and I had a few misconceptions that this book cleared up. A little more knowledge is always good!

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  • Anonymous

    Posted February 27, 2012

    Daniel Bryan

    He is a WWE superstar and is a vegan. He should read this book.

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  • Anonymous

    Posted January 31, 2012

    Very informative!

    Enjoyed. Informative. Good ideas and tools to help the unknowing get the knowlegde they need to make the transition.






    U

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted January 11, 2012

    Great read for vegans and nonvegans

    Not only is this required reading material for every vegan old and new it is also a helpful resource packed with information about veganism, common misconceptions and then some. It uses evidence of the best practice and evidence on the latest studies for quite a few different subjects, although some of the resources are outdated (2002) it is still a valuable and cherished resource in my nook. I would suggest it especially to new vegans and even for the old ones who have seen it all. This book is simply a great reference and read.

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  • Anonymous

    Posted October 2, 2011

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    Posted December 15, 2011

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  • Anonymous

    Posted June 25, 2011

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