Customer Reviews for

Week in the Zone

Average Rating 3.5
( 16 )
Rating Distribution

5 Star

(7)

4 Star

(2)

3 Star

(2)

2 Star

(3)

1 Star

(2)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 2 review with 4 star rating   See All Ratings
Page 1 of 1
  • Posted November 13, 2011

    A must read!

    If you are interested about the food you eat and want to learn how to control insulin levels, then this is the book for you. This is not a diet book, rather a book that teaches, good carb/bad carb and how to strike a good health balance between fats, proteins and carbohydrates. I learned a lot reading this book.

    Was this review helpful? Yes  No   Report this review
  • Posted February 21, 2010

    A Week in the Zone

    I followed the steps and read the book. I lowered my blood sugar level by 80 points and lost 9 pounds in one week. It is hard to follow the meal plan however, you feel better about eating and you do change the amount of food you eat and you eat more fruits and snacks throughout the day instead of eating too much in one sitting. I recommend this book to all who want to maintain their health and feel good about themselves. It is doable. Thanks!

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 2 review with 4 star rating   See All Ratings
Page 1 of 1