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Posted September 22, 2012
If you need to lose weight, I highly recommend this weight loss
If you need to lose weight, I highly recommend this weight loss book. Based on the famous MyPlate eating program, this book gives you step-by-step guide lines for using the MyPlate program in order for you to be a successful weight watcher. This is not a gimmick diet, but instead is a tried and proven safe way to take off the weight eating a wonderful nutritious balanced diet full of good healthy foods. Thumbs Up to you Carol Ann Dardley! Give us some more of these types of weight loss books. I love it!
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Posted September 5, 2013