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Posted April 2, 2013
amazing. revolutionary. PRACTICAL. i know how to use FOOD to wor
amazing. revolutionary. PRACTICAL. i know how to use FOOD to work with my body (hormones, organs) to feel amazing throughout the day. i know how to work with each of the 4 phases of my cycle so i'm eating, exercising, WORKING!, relaxing in ways that work WITH what my body's doing --- AND THAT'S NOT THE SAME EVERYDAY!!! there's a great cleanse with meal plans, and ways to clean your home of toxic products and foods. AND for the first time ever, i know WHY those are bad for me and can actually feel the difference in my body when they're gone. Wow. I got this last week and read the entire thing on two plane rides. I'm doing the cleanse when I get back from my trip. I've got a lot of big goals around work, family, life that require me to be in tip-top form. I'm a runner, entrepreneur, yoga teacher, meditator -- and I've never gotten information like this. I finally feel like I have the wisdom to become the person, woman I know I must be, can be, will be. I just got it for my mom, sisters and best friends. I'm not usually so emphatic / evangelistic, but I want every woman in my life to understand what's in WomanCode.
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Posted July 13, 2013
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