- Shopping Bag ( 0 items )
Posted March 26, 2009
This book is excellent!
I bought this book a year ago. As a beginner I learned alot about how to effectively use and strenghten muscles in groups for a women's body. The illustrations are excellent. I shared this book with experienced trainers and they all were very impressed. This has become my strength training bible.
2 out of 2 people found this review helpful.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted March 12, 2010
No text was provided for this review.