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Posted June 21, 2013
Research-based outstanding tool for breaking through; goes to the heart.
Pause 30 seconds after each sentence of this review... Research based mindfulness technique. I use it successfully with friends and my mentally ill clients. Two or three sentences and we both feel appreciated and cherished. This is because the extraordinarily simple method puts you in the heart of this moment with the other person. The rest of the books supports what you learned by providing analysis of research explaining why we need it; why it works. Use it and improve every area of your life...activate those frontal lobes.
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