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Posted September 3, 2001
Most people believe that when you exercise, you are only using your body. That is not true. This book shows the reader how using the mind and spirit in your workout routines can lead to great success and better results with less effort. By continuing on the path laid out in the book, you will not only gather physical strength but also mental strength to help you in every aspect of your life. This one is for keeps!Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.