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Anonymous
Posted September 21, 2004
The best by far
It is the best total slimming method that I have tried. It has given me a 5 kg loss on just 2 weeks and I am now at my target weight. The book is so easy to use, all colour coded. By using yoga (I have never done it before) in conjunction with the diet programme in the book I felt brilliant whilst loosing weight. A first for everything. Well done Celia and thanks.
4 out of 4 people found this review helpful.
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Anonymous
Posted February 15, 2005
The best book I have ever read
This is a fantastic book - losing weight from a holistic view. I lost 3 stone without much effort. I have tryed all the diets/techniques - this was the best. I cant praise it enough.
3 out of 3 people found this review helpful.
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Anonymous
Posted March 20, 2010
This book was an eye opener for a curious non yoga person.
I did the exercises in this book and they were very good. This book explained the terms of yoga and the thought processes involved. I think it is a great place for a novice to start.
2 out of 2 people found this review helpful.
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Anonymous
Posted August 14, 2006
easy read and worked brilliantly
I have never done Yoga before and was a doubter but this is brilliant. It really works. Well written by someone who really knows her subject and is at the top of her game.
2 out of 2 people found this review helpful.
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Anonymous
Posted January 25, 2010
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Anonymous
Posted November 10, 2008
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Anonymous
Posted January 6, 2010
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Anonymous
Posted July 13, 2010
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Anonymous
Posted July 25, 2009
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Anonymous
Posted April 17, 2010
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Anonymous
Posted August 4, 2010
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Anonymous
Posted August 19, 2010
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Anonymous
Posted June 22, 2009
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Anonymous
Posted October 1, 2009
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