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Posted January 15, 2012
Power of Music
“Your Playlist Can Change Your Life” by Galina Mindlin, Don Durousseau, and Joseph Cardillo is a fun book that contains information on how music can be used as a force of healing. It was great that they all shared how to use musical playlists as instruments towards boosting happiness. The following is some of the engaging information shared in this book:
Page 49: Link between music, exercise, and improved well-being.
Pages 66-67: Ideas are shared on examples of playlists to create (such as the one for boosting a sense of calm).
Page 141: It is explained why music increases memory storage in the brain.
Pages 184-195: There is data given on combining music with a creative life.
“Your Playlist Can Change Your Life” is a book that is best for the many who enjoy reading about ideas for using music towards greater joy.
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