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American Heart Association Low-Calorie Cookbook
     

American Heart Association Low-Calorie Cookbook

by American Heart Association Staff
 

Losing excess weight is one of the best ways to reduce your risk of heart disease, stroke, diabetes, and a number of other health problems. And while fad diets may come in and go out of fashion, the best and healthiest way to lose weight and keep it off is to eat fewer calories and increase your physical activity. With the American Heart Association Low-Calorie

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