Too many people go through life angry, the sad part is they don’t realize what they're sacrificing as a result of it and the price they pay is often too high costing them their relationships and their health.

Those who live with chronic anger suffer more with health issues, have higher blood pressure and are more susceptible to stroke and heart attacks than those not living with chronic anger.

You don’t have to go through life feeling like this, you can change it at any moment.