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The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
     

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

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by Lisa M. Schab
 

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If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there are a lot of effective techniques you can use, both on your own and

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Anxiety Workbook for Teens 2 out of 5 based on 0 ratings. 3 reviews.
tchrreader More than 1 year ago
I love this series of books and workbooks for students. As a school counselor, I use these books with students (individuals and groups) and I really find them useful. With all of the pressure kids are under today, there are lots of reasons that this anxiety workbook would be useful to teens. There are great activities in this book that are helpful and useful and provide great conversation starters. The activities in the workbook are so great that you will use them again and again. I highly recommend this workbook and series.
Anonymous More than 1 year ago
Anonymous More than 1 year ago