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Back to the Zone: Sport and Inner Experiences
     

Back to the Zone: Sport and Inner Experiences

by Damien Lafont
 

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For athletes in any sport � A guide to entering �The Zone� at will.

�The Zone� is that quasi-mystical state achieved only rarely by athletes, when everything flows effortlessly and you can do no wrong. Unfortunately, we enter the Zone seemingly at random, when it is least expected.

The great hope of all competitors is to be able to summon the Zone

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