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Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth
     

Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth

5.0 1
by Michael Sandler
 

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From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking

As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level, how to take command of

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Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I thought I was looking for a book about correct waking technique. But this book is so much more! Could it be that getting in touch with the earth is just as much about getting in touch with your spirit...and create a hunger for healthy lifestyle change...really enjoyed reading!