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Bikini Fit: A Pyramid Health Paperback
     

Bikini Fit: A Pyramid Health Paperback

by Hamlyn, Chrissie Gallagher-Mundy (Foreword by)
 

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Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit also shows you the best beauty treatments to help you achieve the complexion and body you've always

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