Dr. Dean Ornish's Program for Reversing Heart Disease : The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgeryby Dean Ornish
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study/b>/i>
Most Helpful Customer Reviews
See all customer reviews
I decided to follow the program prescribed in this book after I was told that my chest pain was caused by arterial blockage. I had been given a heart scan test that indicated there was a lack of blood flow to certain parts of my heart. I would do anything to avoid surgery so I read this book and decided to follow the plan. It made since. Within three months my chest pains stopped. I lost 35 pounds and felt marvelous. After one year I repeated the same tests and no lack of blood flow was found. Now two years later I still follow the plan with some moderation. I have kept the weight off and have no heart problems. I am 57.
if you pricely follow these guidelines you have an 80% chance of receiving a;; of the benefits of this book that and the south beach heart book and there is nothing you do not know to help you change your life style to a more heart healthy status and there are no side effects like medications have and remember medication doesn't not treat the problem but these books have life saving life style changes in them that will change these problems fot the better.