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Bob Harper: Inside Out Method - Body Rev Cardio Conditioning
     

Bob Harper: Inside Out Method - Body Rev Cardio Conditioning

4.4 9
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Cast: Bob Harper

 
Biggest Loser trainer Bob Harper offers an intense workout including an hour's worth of cardio intended to encourage maximum caloric burn and speed up the weight-loss process. A 25-minute "turbo" workout is also featured . ~ Tracie Cooper

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Bob Harper: Inside Out Method - Body Rev Cardio Conditioning 4.4 out of 5 based on 0 ratings. 9 reviews.
SeattleLuis More than 1 year ago
This is an awesome workout. I'm a runner and thought that I was in good shape, decent 5K times, pretty nice tone in my legs. But after doing this workout (which I couldn't finish), my legs were burning. I'm hardly ever sore after a run but the next morning, I woke up with the workout pain (good pain). Definitely will add this workout a couple times a week to mix in with my runs.
Drpoff More than 1 year ago
I can't believe what an awesome workout this is. One hour of non-stop, sweating, exercises. I timed it today and we did 10 minutes of squats! It is very hard but, it is worth it. I feel so good afterwards. Thank you Bob!
Anonymous More than 1 year ago
If a heart pounding, calorie burning workout at an affordable price available in stores is what you're looking for, this is it! Completing this workout without modifications, is something to work towards. The choreography is not complex, so anyone can do it. It's a surefire way to burn off those extra holiday calories!
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Anonymous More than 1 year ago
I tried this workout last night for the first time. It was the hardest workout ever. I've been working out for about a month now and just was bored with my regular routine. This here has put me back in the game. I totally can feel this workout out all over my body. I will try it again tonight, but I think this is meant to do every other day. I love to challenge myself and this is it!!!! No more excuses if you want to lose the weight this is it! Of course you will not be able to do it all, but if you do the best you can with a little push you will be suprised!!!I want to personally guarantee you that this is it!!!!