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Jillian Michaels: Ripped in 30
     

Jillian Michaels: Ripped in 30

4.3 12
Director:

Cast: Jillian Michaels

 
Legendarily tough fitness expert Jillian Michaels leads this intense fitness program, with four distinct 24 minute workout routines that utilize Michaels' signature interval system - alternating cardio with strength training for maximum calorie-burn - with a diet and lifestyle plan, all designed to offer visible results in just 30 days.

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Jillian Michaels: Ripped in 30 4.3 out of 5 based on 0 ratings. 12 reviews.
janetgm23 More than 1 year ago
For $10 you get four amazing workouts AND a meal plan. This is the best value on the market. Other products that offer this much charge upwards of $100. Jillian keeps it fresh, fun, and effective. It's my favorite of her DVD's to date and puts 30 Day Shred to shame.
Linda82 More than 1 year ago
If you are serious about reshaping your body, this is the workout video for you! It is only Week 2 and my body has changed significantly. I am amazed at the effectiveness of the workouts - only about 20-ish min. per day! I have not followed the diet, but have been more mindful of my own. I wanted something to compliment to my cardio routine and this is perfect for an all-over body conditioning. It is hard but not impossible, but then... it's Jillian. She promises you'll be ripped in 30 and she delivers!
Anonymous More than 1 year ago
This is a great overall workout. It adds cardio and muscle training. It is hard, but so worth it. I feel like I just ran for an hour, and my thighs and buns were sore the next day. Its working! You can't expect great results without a little hard work...and there is no exception in this DVD. The only thing I recommend is taking it a little slow at first to give your muscles time to build and recover. So, try it every other day until you are ready to GET RIPPED!
Anonymous More than 1 year ago
Also suggest "Treat Your Knee Arthritis" if you have knee pain that interferes with your workout.
Kate1280 More than 1 year ago
Great workout! I love how there are 4 quick workouts (about 2- minutes or so) to choose from. On days I don't have too much time to exercise I always feel better if I do one of these workouts since you get your cardio, weights and abs all in one. When it gets to easy, just increase your weights for more of a challenge. The workouts move quickly and she does not waste too much time explaining how to do each move which I like.
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