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On the Ball: Pilates Workout for Beginners with Lizbeth Garcia
     

On the Ball: Pilates Workout for Beginners with Lizbeth Garcia

4.2 5
Director: Andrea Ambandos

Cast: Lizbeth Garcia

 
This exercise video, featuring Lizbeth Garcia demonstrating pilates routines, gets a simple presentation for its release on DVD. On Ball With Lizbeth Garcia: Pilates Workout for Beginners has been transferred to disc in its original full-frame aspect ratio of 1.33:1. Viewers have a choice of two English-language audio tracks, one in Dolby Digital Surround and

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On the Ball: Pilates Workout for Beginners with Lizbeth Garcia 4.2 out of 5 based on 0 ratings. 5 reviews.
Guest More than 1 year ago
I finally found a workout I look forward to doing. This workout is quick and targeted. The balance ball adds a different challenge and fun to pilates. After only two weeks, I can see improvement in muscle tone in my abs, legs, and butt. I look forward to future DVD's by Lizbeth with intermediate and advanced levels. I definitely recommend this one for beginners or people with time constraints.
p3bbles More than 1 year ago
i finally found a video that works for me and you do see results in as little as 2 weeks so long as you follow a corect diet and exercise i recommend this video
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