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Feeling Great

Feeling Great

by Alyssa Shaffer, Carrie Anton (Editor), Lisa Wilber (Designed by)

Back cover copy: There's no better time to get up and get active than now! Exercise can lead to a strong, healthy body, a boost in self-confidence, and when you mix in your friends, a whole lot of fun. In this book, you'll find great ways to get your body going, including strength exercises, yoga poses, games to play, and ideas that you may have never thought

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