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From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction
     

From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction

by Carole Carson
 

This guide chronicles how one woman’s very public journey to lose weight mushroomed into a community quest to get fit. At the age of 60, Carole Carson broke the taboo of speaking about obesity when she openly admitted her shame and guilt about being fat and out of shape on the front page of the local newspaper. As she recounted her transformation from

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