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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
     

Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss

by Sameet Kumar
 

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Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you

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