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The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
     

The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

3.1 38
by Jack Challem
 

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Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders

Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on

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Inflammation Syndrome 3.2 out of 5 based on 0 ratings. 37 reviews.
ExPhysRunner More than 1 year ago
There is a lot of good information in this book with plenty of science to back it up. But, the presentation is a turnoff to an analytical mind. The endless testimonials are a turn off. When you have good science, testimonials not only are not necessary, they make it a less professional presentation. Additionally, it is repetitive. A good editor and proofreader could do great things with a new edition.
SarahMS More than 1 year ago
The book strikes a great balance between biological/medical information, taking action, and utilizing recipes. I would highly recommend it for anyone interested in an anti-inflammation diet/lifestyle.
Guest More than 1 year ago
Inflammation IS the cause of many illnesses and ailments. My child and my mother are living proof that ridding your body of inflammation helps your body to heal itself. I agree with most of what's in this book, but would suggest George's Aloe Vera as a substantive anti-inflammatory that every one should have every day.
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