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Kristen's Raw

Kristen's Raw

3.0 1
by Kristen Suzanne
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits

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Kristen's Raw 3 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I had great hopes for this book based on reviews from others. There wasn't anything in this book that I haven't read either from other books or online. More to the point I felt like I was reading a pamphlet for her other books. She referenced her other books at least 10 times during this book. I would have to spend a fortune to collect all of her recipes and information. I feel like this author is definitly trying to make a buck instead of helping people develop a raw lifestyle.