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Living Dharma: Teachings and Meditation Instructions from Twelve Theravada Masters
     

Living Dharma: Teachings and Meditation Instructions from Twelve Theravada Masters

by Jack Kornfield, Ram Dass, Chogyam Trungpa
 

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In this book, Jack Kornfield presents the heart of Buddhist practice as taught by twelve highly respected masters from Southeast Asia. These renowned teachers offer a rich variety of meditation techniques: the practices include traditional instructions for dissolving the solid sense of self, for awakening insight, for realizing Nirvana, and for cultivating

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