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Omega Diet: The Best of the Mediterranean Diets
     

Omega Diet: The Best of the Mediterranean Diets

by Artemis P. Simopoulos, Jo Robinson
 

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This groundbreaking nutritional program by a leading medical researcher teaches us to balance the Omega-6 & the Omega-3 fatty acids in an easy-to-follow three-week program that decreases the risk of chronic diseases while increasing longevity.

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