- Shopping Bag ( 0 items )
Posted May 5, 2010
This book was recommended for weight loss by a friend. I did not realize how extreme the diet was for someone who is a carnivore and a foodie. This diet is so far removed from what I am used to, that I know it will not be useful to me. I can understand making some lifestyle changes for the better, but this is a COMPLETE LIFESTYLE CHANGE. If you are just looking for some weight loss, this book is not for you (or me). If you are looking for an extreme long term life change and don't mind liquied food, this is the book you want.
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