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The Pleasure Zone: Why We Resist Good Feelings & How to Let Go and Be Happy
     

The Pleasure Zone: Why We Resist Good Feelings & How to Let Go and Be Happy

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by Stella Resnick
 

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Dr. Stella Resnick has been concerned about how to help people stop focusing on what's wrong in their lives and start noticing what's right since 1978 when she wrote a ground-breaking article for New Age Journal that turned the therapy world on its ear and prompted hundreds of letters asking for more.

Now she has distilled her years of work and collected

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