Power Yoga For Dummiesby Doug Swenson, David Swenson (Foreword by)
"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style."
—Karen Allen, actress, Yoga Practitioner
"Doug Swenson masterfully presents one of the most physically challenging styles of Hatha Yoga in a way students of any level will find safe, fun, easeful, and empowering."
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Doug Swenson's comprehensive approach to power yoga is refreshing and motivating. His book is easy to read and it is fun to follow along with the different routines.The humor was a nice touch to a subject often taken 'too seriously'