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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
     

Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free

by Dagny Scott Barrios
 

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The last word on preventing and treating running injuries--from the magazine known the world over as the most reliable and authoritative source of running know-how.

The world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery suggests that runners can continue to train while injured. And

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