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Runner's World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby
     

Runner's World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby

3.4 5
by Chris Lundgren
 

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Each year, about 785,000 women runners who are pregnant or who have recently given birth hear conflicting fitness advice from friends, family, and even doctors. Save for a handful of magazine articles, these women have nowhere to turn for accurate, up-to-date information.

Until now. The Runner's World Guide to Running and Pregnancy by Chris Lundgren is a

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Runner's World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby 3.4 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
Oooooooooooooooohhhhhhhhhhhh I am pushin my daughter out right now!!!!!!!! An it hurts!!!!!!!!!!
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Guest More than 1 year ago
I am so grateful for this book. I've been reading it since the day I found I was pregnant. It will put you at such ease with all your running pregnant worries.