n"Super Foods", you will discover how to use common foods to prevent many of the diseases that our society suffers from.

You will learn about:
* How you can cut your risk of heart disease by forty percent with this simple snack.

* A tasty fruit that can help block the effects of second hand smoke.

* An easy to make drink that can reduce your risk of stroke and ease arthritis pain.

* A food that can help prevent and control diabetes.

* A great tasting snack that can help elevate your mood.

* Simple foods that can reduce your risk of many types of cancer.

* And Much More!